Screen Shot 2018-05-05 at 8.03.54 AM.png

This blog site is about after authenticy and the search for what happens now … I will face the below Manifesto head on or at least try to anyway. So far it's messy and scary and I feel like I am flying with out a net.

My Manifesto --- ( that I created while taking Brene's on line course)

The values that guide me in my effort to show up and be seen are having Faith and Courage. I will love myself by pausing and asking for guidance from my higher power. I will be of service to others. I will have the courage to set boundaries,be in my truth and be willing to except what is with out managing and controlling. Most of all I will have self compassion as I fumble my  way through all the above. I will also meditate and pray to keep me in the grace of life's journey.

Is it just me or does getting Vulnerable and Authentic hurt Like a Mother F***KER?